About Susan

Are you training but not seeing the results you want? Do you want to lose fat and inches but don't know where to start? Do you want to learn how to effectively train and eat properly on your own? You can achieve all of that and I want to help you get there. I've been helping people lose weight for many years. And I've struggled with my own weight issues. Trust me, I know what works.  I have clients from the age of eleven to sixty-eight years old. 


I help people reach a variety of goals including: Losing Weight, Body Shaping, Increasing Strength, Toning or Building Muscle Mass.


Contact me today so we can go over your goals and design a workout and eating plan to get you the results you are looking for. I can train you at your home, in my studio, your gym, club or spa. Call me at 561-676-2249 to schedule a complementary 1 hour consultation. I want to help you reach your goals and there is no better time then now! Ask me about our current packages and specials too!


Follow me on Facebook to get daily tips on fitness and nutrition. My goal is to help you reach yours!


Are you ready to LOVE what you see in the mirror with or without clothes?


Contact me today to start your plan on having the Body Confidence you DESERVE!

For more information on the 24 Day Challenge call me at:  561-676-2249 or email me at susan@confidencebeginshere.com The 24-Day Challenge is a weight loss PROGRAM that is producing amazing results. My clients on average have lost 9 inches and 12 lbs in just 24 DAYS. Energize your mind and body, feed your muscles and burn your fat as you lose inches.
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